Hey everyone,
Just a reminder that your favourite class is coming up this Saturday. So, show up early and get that spot right up front with me.
Class is in the large gym at the back of the church (126 Plains Road) from 10:00 – 11:00am.
It’s a great way to mix it up if you normally do boot camp classes with equipment. Come on out and change it up. Move your body the way it was meant to move.
If you have any questions regarding what to expect, send me a note and I’ll be happy to go over what to expect.
For more information on the class times, location and cost, please visit our web site.