Depending on the class, I’ll use a circuit as the timer.  One participant will do the circuit while the others are doing individual exercises.  Here’s Logan and I doing one of those circuits.  (I only was able to get Jane doing half of it).

Remember that Classes are cancelled ono Dec 24th, 26th and 28th.  classes will resume on Dec 31st.  Just in time for you to get that last calorie burn before the new year.

We at Custom Fitness, wish everyone a very Merry Christmas and a happy and healthy new year!